Individual Therapy

I will initially offer a 30 minute telephone appointment just to give you the chance to ask any questions in particular and see if it feels 'right' to take the next step to booking the appointment. There is no pressure to make up your mind at that moment.

I usually offer 50 minute sessions weekly to begin with. I've found this really helps to build trust between the client and myself.

I can offer sessions by zoom, telephone or face to face.

Not everyone may feel they have a specific 'issue' to address or know what they are. For some it can be reassuring to know I have experience working with the following issues:

• Abuse - sexual, physical
• Anxiety/Depression
• Bereavement and loss
• Work stresses
• Sexuality/Gender
• HIV/AIDS
• Bullying
• Termination/Miscarriage/Infertility
• Pregnancy
• Relationship issues
• Adolescence and parenting
• Low self esteem/Lack of confidence
• Spirituality
• Impact of COVID -health/mental stress/job/trauma
• Gender based violence
• Suicidal thoughts
• Sexual assault
• Trauma